£ 4.50
Eggs, onion, coriander, herbs, spices, salt and pepper.
£ 4.50
Eggs, onions, red pepper, potatoes, peas, superfood spinach, salt and
pepper
£ 4.00
Eggs, cheese and olive oil.
£ 4.95
Eggs, butter, salt and pepper.
£ 4.95
A choice of wholemeal or white toast, sausage, hash brown, sautéed
potatoes, crispy turkey rashers, fried eggs, garlic mushrooms and
baked beans [with a choice for fried tomato]. Vegetarian option
available.
£ 6.50
Succulent pieces of chicken cooked in herbs, spices, tomatoes, and
onions. Served with basmati rice and a power salad.
£ 6.50
Delicious lamb pieces cooked in herbs, spices, tomatoes and
onions. Served with basmati rice and a power salad.
£ 6.50
A delicious marinated quarter piece of chicken expertly steam cooked and finished under the grill. Served with pasta or rice or chips and a choice of sauce.
£ 8.50
A delicious marinated half piece of chicken expertly steam cooked and finished under the grill. Served with pasta or rice or chips and a choice of sauce.
£ 12.00
A delicious marinated whole chicken expertly steam cooked and finished under the grill. Served with pasta or rice or chips and a choice of sauce.
£ 3.90
Freshly grated cheddar and creamy mozzarella with juicy tomatoes
£ 4.20
A choice of healthy olive oil infused tuna or tuna mayo, sweetcorn and
creamy mozzerella
£ 4.50
Succulent Cajun marinated chicken and creamy mozzarella.
£ 4.50
Delicious Italian pesto, juicy tomatoes, and creamy mozzarella
£ 4.20
Superfood spinach, diced feta, tiny diced red bell peppers, and creamy
mozzarella.
A CHOICE OF ANY FILLING, HOT OR COLD
ACCOMPANIED WITH A POWER SALAD
£ 4.50
A CHOICE OF ANY FILLING, HOT OR COLD
ACCOMPANIED WITH A POWER SALAD
£ 5.50
Crunchy Sweetcorn
Shredded Carrot
Red Pepper
Fresh Tomato
Lettuce, cabbage, rocket & spinach
Choice of filling
£ 4.50
£ 4.50
£ 4.50
£ 4.75
Cucumber, tomato, red onion, feta, olives and finely chopped mint in an Italian dressing.
£ 3.50
Lettuce, cabbage, spinach, rocket, red onion in a light French dressing.
£ 4.75
Lettuce, cabbage, spinach, rocket, red onion, tomato, cucumber. A choice of healthy oilve oil infused tuna or tuna mayo. All topped with toasted sesame seeds in a light French dressing.
POWER UP YOUR SALAD BY ADDING A DELICIOUS
EXTRA
£ 4.95
Cucumber, tomato, red onion, feta, olives, red kidney beans, black eyed
beans, borlitti beans, pea navy beans, baby green lema beans, sweetcorn, chickpeas, finely chopped mint in a balsamic dressing.
£ 4.95
Lettuce, cabbage, spinach, rocket, red onion, tomato, cucumber, sweetcorn and succulent grilled chicken pieces in a creamy French dressing.
£ 4.25
Lettuce, cabbage, spinach, rocket, red onion, juicy tomatoes, cucumbers
in a light French dressing.
ALL SANDWICHES COME ON A CHOICE OF WHOLEMEAL OR WHITE BREAD WITH OR WITHOUT BUTTER
£ 4.20
Grilled cheese and optional tomato.
£ 3.50
Choice of healthy olive oil infused tuna or tuna mayo, sweetcorn, lettuce and cucumber
£ 3.50
Cheddar cheese, tomato, lettuce, mayo and ploughmans pickle.
£ 4.00
Fiery chicken, mayo, cucumber, lettuce and tomato.
BOILED EGG 75P
JALAPENOS 75P
CUCUMBER 75P
FETA 75P
OLIVES 75P
GHERKINS 75P
GRATED CHEESE 75P
AVOCADO 1.00
GRILLED HALLOUMI 1.40
FRIED TURKEY BACON 1.50
£ 3.50
Sliced boiled eggs, mayo, lettuce and tomato.
£ 3.75
Hummus, bell pepper, tomato, cucumber, lettuce and onion.
£ 4.50
Crispy bacon, lettuce, tomato, caramilised onion chutney, mayo
on toasted bread.
£ 4.00
Sliced vegan sausage, caramelized onion chutney, lettuce and chilli
jam.
A CHOICE OF WHOLEMEAL OR PLAIN WRAP IS AVAILABLE
£ 4.20
Succulent grilled halloumi, lettuce, cabbage, rocket, superfood spinach
topped with chilli jam.
£ 4.50
Grilled chicken, lettuce, cabbage, rocket, superfood spinach, red
onion, tomato, cucumber topped with creamy mayo
£ 4.75
Lamb kebab, lettuce, cabbage, spinach, rocket, red onion, tomato, cucumber topped in a delicious mint sauce.
BOILED EGG 75P
JALAPENOS 75P
CUCUMBER 75P
FETA 75P
OLIVES 75P
GHERKINS 75P
GRATED CHEESE 75P
AVOCADO 1.00
GRILLED HALLOUMI 1.40
FRIED TURKEY BACON 1.50
£ 5.00
Crispy fried bacon, lettuce, tomato, creamy avocado topped with
creamy mayo
£ 4.20
Crispy fried bacon, lettuce, tomato, creamy avocado topped with
creamy mayo.
£ 4.60
Marinated steamed chicken fajita [choice of spice level], lettuce, cabbage, superfood spinach, rocket, red onion, tomato, cucumber topped with a special SHG sauce.
£ 4.75
Crispy pan fried marinated tofu, lettuce, cabbage, spinach, rocket, red onion, tomato, cucumber on a bed of hummus. Topped with a mango
and lime sauce.
£ 4.20
Superfood spinach, lettuce, cabbage, rocket, red onion, tomato, cucumber and feta. Topped with a creamy cheese sauce.
£ 4.00
Lettuce, cabbage, spinach, rocket, red onion, tomato, cucumber, cottage cheese with a creamy cheese sauce.
DELUXE
75p
75p
75p
75p
75p
75p
75p
75p
75p
75p
DELUXE
A CHOICE OF WHOLEMEAL OR PLAIN IS AVAILABLE
FOR ALL WRAPS
£ 1.00
£ .50
£ 1.40
£ 1.50
£ 1.00
ALL HEALTHY MEAL PREP BOXES CONSIST OF ONE PROTEIN AND ONE CARB AND A CHOICE OF ONE
SAUCE, A POWER SALAD IS STANDARD WITH ALL
MEAL PREPS
POWER UP YOUR HEALTHY MEAL PREP BY ADDING A DELICIOUS EXTRA
Avocado 1.00
Grilled Halloumi 1.00
Quinoa 1.00
BoiledEgg 0.75
Feta Cheese 0.75
£ 4.50
Garlic
SHG Peri Peri
Cajun
Mango & Lime
Lemon & Herb
£ 4.50
ALL STANDARD EXTRAS ARE 75p
75p
75p
75p
75p
75p
75p
75p
75p
75p
75p
£ 1.00
£ 1.40
£ 1.50
£ 1.00
£ 1.50
ALL EXTRA SAUCES ARE 60p
60p
60p
60p
60p
60p
ALL OUR WAFFLES COME WITH A SCOOP OF VANILLA ICE CREAM, CHOCOLATE
CURLS, WHIPPED CREAM, TOPPED WITH A W
Honey/Maple Syrup with Fresh Fruit
Naked Nutella
Caramel
Strawberry Ferrero Rocher
Lotus Biscoff
Kinder Bueno
Bubblegum
Aero Mint
Oreo
£ 3.99
£ 4.99
£ 5.99
A Selection of Cakes are available daily
FULL CAKES ARE AVAILABLE
48 HOURS NOTICE IS REQUIRED
£ 3.99
CARROT CAKE, BUTTERFLY VICTORIA SPONGE CAKE WITH
STRAWBERRIES, RED VELVET, CHOCOLATE, LEMON
DRIZZLE
£ 4.20
A delicious sponge cake soaked in our very own special SHG
Pink tea, with the option of crushed pistachios and almonds
CONE £ 3.00
BAG £ 6.00
BOX £ 9.00
SWEETBOXES MADE ON REQUEST
PERFECT FOR ANY OCCASION
£ 3.50
A Selection of Seasonal Fruits
£ 3.50
Fizzy Mix, Sour Mix, Sweet Mix
Mini Marshmallows
Nutella
Ice Cream
Fruit
Selection of Biscuits
Selection of Chocolates
Selection of Sauces
£ 3.99
Brownies, Waffle Bites, Cake Pops, Waffle Ice Cream Sandwich,
Homemade Donuts & Muffins
Coke – Diet Coke – Pepsi – Diet Pepsi – Sprite – Fanta – 7 UP
Tango – Dr Pepper – Irn Bru – Rubicon Mango/Guava
£ 0.85
Red Bull
£ 1.50
Bottled water 500m
£ 1.00
Raspberry, strawberry & blueberries.
£ 4.00
Pineapple, mango & passion fruit.
£ 4.00
Kale, superfood spinach, cucumber, kiwi and flaxseeds
£ 4.20
Peanut butter, banana & honey
£ 4.00
POWER UP YOUR SMOOTHIE WITH ANY OF THESE
EXTRAS [PICK ANY 2 FOR £1.50]
£ 0.50
£ 0.50
£ 0.75
£ .75
£ 0.75
£ 1.00
£ 1.00
£ 1.00
£ 1.00
£ 1.00
£ 1.00